Discover El Valle de Antón

Panama’s Hidden Mountain Paradise

Just 2.5 hours from Panama City lies El Valle de Antón, a charming mountain village nestled inside the crater of an ancient volcano, one of the largest inhabited craters in the world.
Known for its cool climate, lush forests, and peaceful vibe, El Valle offers the perfect escape for hiking enthusiasts, waterfall chasers, and anyone craving a deeper connection with nature.

How to Get?

Getting there is part of the adventure. From the Pan-American Highway, take the Las Uvas exit and follow the scenic mountain road up to the valley.
We recommend renting a car or 4x4 vehicle to explore freely, from Laguna de San Carlos to the nearby Pacific beaches.

Top Things to Do

• Artisanal Market 
  Explore colorful stalls filled with hammocks, traditional “sombreros pintados,” and local produce.
• Butterfly Haven 
  Discover more than 120 butterfly species and learn about Panama’s biodiversity up close.
• Hot Springs 
  Relax in 40°C volcanic pools and enjoy a natural mud mask, a favorite among locals.
• La India Dormida Trail 
  A must-do sunrise hike with breathtaking views of the mountains shaped like a “sleeping woman.”
• Waterfalls 
  Visit Chorro El Macho for zip-lining or Chorro Las Mozas for a refreshing dip in crystal-clear pools.

Where to Stay?

For a truly immersive and eco-conscious experience, stay at Kooteja.
Our sustainable cabins are powered by solar energy, use rainwater collection systems, and are fully equipped for comfort — blending Scandinavian-inspired design with the serenity of Panama’s mountain landscape.

By staying at Kooteja, you help protect local ecosystems, support reforestation, and create job opportunities within the community.

Disconnect from the rush and reconnect with nature.
Welcome to Kooteja, your eco-retreat in El Valle de Antón